Mindful Movement & Wellness
Mindful Movement & Wellness teaches yoga and fitness specifically for women, with dedicated prenatal and postpartum classes that address the…
Albuquerque, New Mexico · $
Mindful Movement & Wellness teaches yoga and fitness specifically for women, with dedicated prenatal and postpartum classes that address the…
Albuquerque, New Mexico · $
Mindful Movement & Wellness teaches yoga and fitness specifically for women, with dedicated prenatal and postpartum classes that address the physical demands of pregnancy and recovery. Their instruction emphasizes strength and balance work across different life stages.
| Monday | 9:30AM – 8:30PM |
| Tuesday | 6AM – 8PM |
| Wednesday | 8:30AM – 8PM |
| Thursday | 6AM – 8:30PM |
| Friday | 8:30AM – 12PM |
| Saturday | 9AM – 10PM |
| Sunday | 10:30AM – 5PM |
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