The Yoga Shift
The Yoga Shift teaches Power, Yin, and Hot Yoga with instruction rooted in precise alignment and breath mechanics. Classes serve practitione…
Atco, New Jersey · $
The Yoga Shift teaches Power, Yin, and Hot Yoga with instruction rooted in precise alignment and breath mechanics. Classes serve practitione…
Atco, New Jersey · $
The Yoga Shift teaches Power, Yin, and Hot Yoga with instruction rooted in precise alignment and breath mechanics. Classes serve practitioners across all levels who want to build actual strength and proprioceptive awareness through consistent practice.
| Monday | 9AM – 7PM |
| Tuesday | 9AM – 6PM |
| Wednesday | 9AM – 8PM |
| Thursday | 9AM – 7:30PM |
| Friday | 9AM – 11AM |
| Saturday | 9AM – 11AM |
| Sunday | 9AM – 11AM |
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