Oak + Lotus Yoga

Oak + Lotus Yoga is located in Austin, TX. It offers classes including Flow, Yin, Restorative, Yoga Nidra (Guided Meditation), Prenatal, Baby + Me, and livestream sessions. The studio provides a welcoming environment with a focus on community building, and features a space with foam floors that are easy on the joints. Alia is the owner and founder of the studio, advocating a teaching method that adjusts to various body types. Notable programs include a Welcome Offer for newcomers, a Yoga Teacher Training program, and various workshops and events.