MRMC Wellness
MRMC Wellness teaches Chair Yoga in Bay City, Texas—a structured practice using seated movement and breath work that works particularly well…
Bay City, Texas · $
MRMC Wellness teaches Chair Yoga in Bay City, Texas—a structured practice using seated movement and breath work that works particularly well…
Bay City, Texas · $
MRMC Wellness teaches Chair Yoga in Bay City, Texas—a structured practice using seated movement and breath work that works particularly well for people with mobility limitations, older adults, and those returning to exercise. Classes are genuinely accessible, not theoretically so, because the teacher understands what chair-based practice actually requires.
| Monday | 5:30AM – 6PM |
| Tuesday | 5:30AM – 8PM |
| Wednesday | 5:30AM – 6PM |
| Thursday | 5:30AM – 8PM |
| Friday | 5:30AM – 5PM |
| Saturday | 8AM – 12PM |
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