Ground and Center
Ground and Center offers a welcoming sanctuary for yoga practitioners of all levels in Bay Shore, New York. This community-focused studio pr…
Bay Shore, New York · $
Ground and Center offers a welcoming sanctuary for yoga practitioners of all levels in Bay Shore, New York. This community-focused studio pr…
Bay Shore, New York · $
Ground and Center offers a welcoming sanctuary for yoga practitioners of all levels in Bay Shore, New York. This community-focused studio provides diverse classes, from foundational flows to restorative sessions, designed to cultivate strength, flexibility, and inner calm. Compassionate instructors guide students through mindful practices, fostering a deep connection between mind, body, and spirit. Discover a supportive environment where you can deepen your practice, alleviate stress, and enhance overall well-being. Find your balance and peace right here in Bay Shore.
| Monday | 10AM – 2PM |
| Tuesday | 4PM – 6PM |
| Wednesday | 5:30PM – 8:30PM |
| Thursday | 3PM – 6:30PM |
| Saturday | 10AM – 4PM |
| Sunday | 10AM – 1PM |
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