
Body & Brain Yoga Tai Chi in Bayside offers yoga, tai chi, and structured brain exercises that build flexibility and strength while training…
Bayside, New York · $



Body & Brain Yoga Tai Chi in Bayside offers yoga, tai chi, and structured brain exercises that build flexibility and strength while training attention and focus. Classes range from gentle to moderately challenging, with instruction in proper alignment and breathing mechanics. The studio serves practitioners looking for specific somatic work rather than a social experience.
| Monday | 9AM – 9PM |
| Tuesday | 9AM – 9PM |
| Wednesday | 9AM – 9PM |
| Thursday | 9AM – 9PM |
| Friday | 9AM – 9PM |
| Saturday | 9AM – 4PM |
| Sunday | 10AM – 2PM |
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