Bedford Senior Activity Center
At Bedford Senior Activity Center in Bedford, Texas, we warmly invite you to explore the rejuvenating benefits of yoga. Our dedicated instru…
Bedford, Texas · $
At Bedford Senior Activity Center in Bedford, Texas, we warmly invite you to explore the rejuvenating benefits of yoga. Our dedicated instru…
Bedford, Texas · $
At Bedford Senior Activity Center in Bedford, Texas, we warmly invite you to explore the rejuvenating benefits of yoga. Our dedicated instructors lead accessible classes tailored for seniors, focusing on gentle movements to enhance flexibility, improve balance, and foster a sense of inner peace. It’s a wonderful chance to connect with your community and nurture both body and mind in our welcoming, supportive space. Discover how mindful movement can enrich your daily life with us.
| Monday | 8AM – 5PM |
| Tuesday | 8AM – 5PM |
| Wednesday | 8AM – 5PM |
| Thursday | 8AM – 5PM |
| Friday | 8AM – 5PM |
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