
Crossroads Wellness and Rehab offers physical therapy-informed yoga for people managing injury recovery and postural issues. Their teachers …
Benson, North Carolina · $



Crossroads Wellness and Rehab offers physical therapy-informed yoga for people managing injury recovery and postural issues. Their teachers work with specific movement patterns and alignment mechanics rather than one-size-fits-all sequences. If you're rebuilding strength or addressing structural problems, this is where you go.
| Monday | 7:30AM – 12PM |
| Tuesday | 2:30AM – 6PM |
| Wednesday | 7:30AM – 12PM |
| Thursday | 7:30AM – 12PM |
| Friday | 7:30AM – 11AM |
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