SPENGA Bloomingdale
SPENGA Bloomingdale teaches yoga as active recovery following spin and strength training. The studio structures classes around breath-synchr…
Bloomingdale, Illinois · $
SPENGA Bloomingdale teaches yoga as active recovery following spin and strength training. The studio structures classes around breath-synchr…
Bloomingdale, Illinois · $
SPENGA Bloomingdale teaches yoga as active recovery following spin and strength training. The studio structures classes around breath-synchronized stretching and mobility work, with instructors who scale poses for different bodies and experience levels.
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