Shift Wellness And Performance
Shift Wellness and Performance teaches mindful movement with attention to alignment and breath, building strength and balance across all exp…
Bryson City, North Carolina · $
Shift Wellness and Performance teaches mindful movement with attention to alignment and breath, building strength and balance across all exp…
Bryson City, North Carolina · $
Shift Wellness and Performance teaches mindful movement with attention to alignment and breath, building strength and balance across all experience levels. Instructors prioritize proper form and body awareness in their classes.
| Monday | 9AM – 5PM |
| Tuesday | 9AM – 5PM |
| Wednesday | 9AM – 5PM |
| Thursday | 9AM – 5PM |
| Friday | 9AM – 5PM |
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