
SPENGA in Chattanooga combines spin, yoga, and Pilates in 45-minute classes designed to build cardiovascular endurance and muscular strength…
Chattanooga, Tennessee · $



SPENGA in Chattanooga combines spin, yoga, and Pilates in 45-minute classes designed to build cardiovascular endurance and muscular strength. The studio offers structured programming across all three disciplines, with instructors who cue alignment and breathing rather than motivation. If you're looking for a hybrid fitness approach grounded in established practices, this studio delivers that specifically.
| Monday | 5:30AM – 7PM |
| Tuesday | 5:30AM – 6:30AM |
| Wednesday | 5:30AM – 7PM |
| Thursday | 5:30AM – 6:30PM |
| Friday | 5:30AM – 5:30PM |
| Saturday | 9AM – 1PM |
| Sunday | 8:30AM – 11AM |
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