YOGA STUDIO

Mi Flow Studio

Logan Square · Chicago

  • Vinyasa

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About Mi Flow Studio

Mi Flow Studio offers Power Yoga, Vinyasa, and Yin classes in Chicago with consistent attention to alignment and body mechanics. Classes serve beginners through experienced practitioners, with instructors who cue specifically rather than generally. The studio prioritizes what you actually feel in your body over aesthetic positioning.

Contact

5557 W Belmont Ave
Chicago, Illinois 60641
(773) 234-5132miflowstudio.com

Hours

Business Hours
Monday6PM – 9:30PM
Tuesday6PM – 9:30PM
Wednesday6PM – 9:30PM
Thursday6PM – 9:30PM
Friday7PM – 9PM
Saturday9AM – 2PM
Sunday10AM – 7PM

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

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