Room to Breathe Psychotherapy & Yoga
Room to Breathe in Chicago teaches trauma-informed somatic yoga grounded in nervous system anatomy. Classes work with breath and body awaren…
River North, Chicago, Illinois · $$
Room to Breathe in Chicago teaches trauma-informed somatic yoga grounded in nervous system anatomy. Classes work with breath and body awaren…
River North, Chicago, Illinois · $$
Room to Breathe in Chicago teaches trauma-informed somatic yoga grounded in nervous system anatomy. Classes work with breath and body awareness to help students regulate their nervous system, regardless of experience level. The studio integrates yoga with psychotherapy, addressing how trauma lives in the body.
| Monday | 8AM – 8:30PM |
| Tuesday | 8AM – 8:30PM |
| Wednesday | 10AM – 8:30PM |
| Thursday | 7:30AM – 8:30PM |
| Friday | 10AM – 6PM |
| Saturday | 8AM – 1PM |
| Sunday | 8AM – 1PM |
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