YOGA STUDIO

CARPE DIEM Dallas Kundalini Yoga & Meditation

Dallas, TX

  • Kundalini

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About CARPE DIEM Dallas Kundalini Yoga & Meditation

CARPE DIEM Dallas teaches Kundalini Yoga and meditation with specificity about pranayama, bandhas, and mantra work. The studio serves both newcomers and experienced practitioners looking for the systematic approach Kundalini offers. Classes focus on the actual techniques rather than ambient experience, and the community reflects people committed to sustained practice.

Contact

6315 Lindsley Ave
Dallas, Texas 75223
(469) 903-6555carpediem.yoga

Hours

Business Hours
Monday9AM – 8PM
Tuesday9AM – 8PM
Wednesday9AM – 8PM
Thursday9AM – 9PM
Friday9AM – 8PM
Saturday9AM – 8PM
Sunday1PM – 8PM

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

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