Inner Space
Inner Space teaches nervous system regulation through restorative yoga and clinical wellness protocols. They work with people managing anxie…
Des Moines, Iowa · $
Inner Space teaches nervous system regulation through restorative yoga and clinical wellness protocols. They work with people managing anxie…
Des Moines, Iowa · $
Inner Space teaches nervous system regulation through restorative yoga and clinical wellness protocols. They work with people managing anxiety, trauma, and chronic stress, grounding their classes in neuroscience research rather than theory. If you need yoga that addresses specific physiological patterns—not general wellness talk—this studio delivers that specificity.
| Monday | 9AM – 7PM |
| Tuesday | 9AM – 7PM |
| Wednesday | 9AM – 7PM |
| Thursday | 9AM – 7PM |
| Friday | 9AM – 7PM |
| Saturday | 9AM – 4PM |
| Sunday | 9AM – 4PM |
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