
The Method Training in Durham offers strength training and movement mechanics instruction for people who want to build capability in their b…
Durham, North Carolina · $



The Method Training in Durham offers strength training and movement mechanics instruction for people who want to build capability in their body. Their trainers work with you to develop a program that matches your current abilities and goals, whether you're starting from zero or refining existing practice.
| Monday | 6AM – 8PM |
| Tuesday | 6AM – 8PM |
| Wednesday | 6AM – 8PM |
| Thursday | 6AM – 8PM |
| Friday | 6AM – 8PM |
| Saturday | 7AM – 2PM |
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