Lola's Essentials
Lola's Essentials teaches Ashtanga yoga in El Centro, following the fixed sequences that demand precision and reveal what happens when you p…
El Centro, California · $
Lola's Essentials teaches Ashtanga yoga in El Centro, following the fixed sequences that demand precision and reveal what happens when you p…
El Centro, California · $
Lola's Essentials teaches Ashtanga yoga in El Centro, following the fixed sequences that demand precision and reveal what happens when you practice the same poses repeatedly. Classes accommodate beginners through advanced practitioners, with instruction in breath coordination and alignment. You'll work consistently on the same material—this is how Ashtanga builds capacity.
| Monday | 3:30PM – 6:30PM |
| Tuesday | 5:30PM – 8PM |
| Wednesday | 3:30PM – 6:30PM |
| Thursday | 3:30PM – 8PM |
| Friday | 11:30AM – 1:30PM |
| Saturday | 9AM – 10:30AM |
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