The Mind Over Mat Yoga
The Mind Over Mat Yoga in Elgin, Illinois teaches Hatha, gentle, and Vinyasa classes for practitioners at all levels. Instructors focus on b…
Elgin, Illinois · $
The Mind Over Mat Yoga in Elgin, Illinois teaches Hatha, gentle, and Vinyasa classes for practitioners at all levels. Instructors focus on b…
Elgin, Illinois · $
The Mind Over Mat Yoga in Elgin, Illinois teaches Hatha, gentle, and Vinyasa classes for practitioners at all levels. Instructors focus on breath work, alignment, and building strength through consistent practice in a straightforward studio setting.
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