Flowyo Yoga

Flowyo Yoga

Flowyo is a yoga studio located at 3400 NE 12th Ave in Oakland Park, FL. The studio offers classes in Vinyasa and Slow Flow styles, along wi…

Fort Lauderdale, Florida · $ · Vinyasa

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About Flowyo Yoga

Flowyo is a yoga studio located at 3400 NE 12th Ave in Oakland Park, FL. The studio offers classes in Vinyasa and Slow Flow styles, along with specific classes for moms and yin yoga. Amanda White, the studio owner and teacher, has a background in Vinyasa yoga, along with certifications in both 200-hour and Yin Teacher Training. The studio aims to provide a supportive environment for students and offers various retreats and teacher training programs, including a 200-hour Teacher Training accredited by Yoga Alliance, scheduled for August 15-30, 2026.

Contact

1053 SE 17th St
Fort Lauderdale, Florida 33316
(954) 646-1256www.flowyo.com

Hours

Business Hours
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
Saturday9AM – 10:15AM
SundayClosed

Location

Class Schedule

From the studio's website · times may change — check with the studio before you go

Monday

  • 12:30pm - 1:30pm

    Vinyasa

Tuesday

  • 10:15am - 11:15am

    Slow Flow

Wednesday

  • 12:30pm - 1:30pm

    Vinyasa

  • 6:30pm - 7:45pm

    Vin to Yin

Thursday

  • 10:15am - 11:15am

    Slow Flow

Friday

  • 4:30pm - 5:30pm

    Yogi See Yogi Do

Sunday

  • 9:00am - 10:00am

    Vinyasa

  • 10:15am - 11:30am

    Yin

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

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80/ 100
Listing completeness80 / 100
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