YOGA STUDIO
Fort Worth, TX
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Claim It Free →SPENGA South Fort Worth combines yoga with cycling and strength training in structured 45-minute classes. The studio emphasizes building functional strength and cardiovascular endurance alongside traditional yoga practice. Instructors cue alignment and breathing throughout the sequences, and the schedule accommodates different experience levels.
| Monday | 5AM – 8PM |
| Tuesday | 5AM – 8PM |
| Wednesday | 5AM – 8PM |
| Thursday | 5AM – 8PM |
| Friday | 5AM – 3PM |
| Saturday | 8AM – 2PM |
| Sunday | 8AM – 1PM |
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