SPENGA Frisco
SPENGA Frisco combines spin, pilates, and yoga in a single class structure. The yoga segment focuses on post-workout recovery and flexibilit…
Frisco, Texas · $
SPENGA Frisco combines spin, pilates, and yoga in a single class structure. The yoga segment focuses on post-workout recovery and flexibilit…
Frisco, Texas · $
SPENGA Frisco combines spin, pilates, and yoga in a single class structure. The yoga segment focuses on post-workout recovery and flexibility, taught by instructors who understand how these practices complement high-intensity conditioning. Classes accommodate beginners through advanced practitioners.
| Monday | 5AM – 7:30PM |
| Tuesday | 5AM – 7PM |
| Wednesday | 5AM – 7:30PM |
| Thursday | 5AM – 7PM |
| Friday | 5AM – 6PM |
| Saturday | 7AM – 11AM |
| Sunday | 8AM – 11AM |
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