Capital District YMCA - Guilderland Branch
Capital District YMCA - Guilderland Branch offers Classical Hatha and beginner-friendly vinyasa classes in a community setting. Instructors …
Guilderland, New York · $
Capital District YMCA - Guilderland Branch offers Classical Hatha and beginner-friendly vinyasa classes in a community setting. Instructors …
Guilderland, New York · $
Capital District YMCA - Guilderland Branch offers Classical Hatha and beginner-friendly vinyasa classes in a community setting. Instructors prioritize alignment and breath awareness, making these classes accessible whether you're new to yoga or returning to practice after time away.
| Monday | 5:30AM – 9PM |
| Tuesday | 5:30AM – 9PM |
| Wednesday | 5:30AM – 9PM |
| Thursday | 5:30AM – 9PM |
| Friday | 5:30AM – 7PM |
| Saturday | 7AM – 7PM |
| Sunday | 7AM – 7PM |
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