Halifax Shambhala Centre
Halifax Shambhala Centre teaches sitting meditation and mindfulness practice rooted in the Shambhala tradition. Instruction is available for…
Halifax, Nova Scotia · $
Halifax Shambhala Centre teaches sitting meditation and mindfulness practice rooted in the Shambhala tradition. Instruction is available for…
Halifax, Nova Scotia · $
Halifax Shambhala Centre teaches sitting meditation and mindfulness practice rooted in the Shambhala tradition. Instruction is available for beginners through experienced practitioners, with classes structured to build a stable sitting practice rather than chase states or feelings.
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