The Zen Den
The Zen Den teaches vinyasa, hatha, and restorative classes in Hamilton, New York, with instructors who work with both beginners establishin…
Hamilton, New York · $
The Zen Den teaches vinyasa, hatha, and restorative classes in Hamilton, New York, with instructors who work with both beginners establishin…
Hamilton, New York · $
The Zen Den teaches vinyasa, hatha, and restorative classes in Hamilton, New York, with instructors who work with both beginners establishing a foundation and experienced practitioners refining their practice. Classes run six days a week at various times, with smaller class sizes that allow for individualized attention. The studio maintains a straightforward approach to asana and breath work without extra amenities or marketing language.
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