
Jackson Heights Meditation teaches secular meditation practice grounded in attention training. Classes focus on observation techniques that …
Jackson Heights, New York · $



Jackson Heights Meditation teaches secular meditation practice grounded in attention training. Classes focus on observation techniques that build capacity to notice thought patterns without getting caught in them—useful if anxiety or repetitive thinking interferes with your life. The studio works with beginners through experienced practitioners.
| Monday | 10AM – 8PM |
| Tuesday | 10AM – 8PM |
| Wednesday | 10AM – 8PM |
| Thursday | 10AM – 8PM |
| Friday | 10AM – 8PM |
| Saturday | 10AM – 4PM |
| Sunday | 10AM – 4PM |
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