
ABC Fit Studio in Laguna Niguel teaches yoga with explicit attention to biomechanics and injury prevention. Classes accommodate all levels, …
Laguna Niguel, California · $
ABC Fit Studio in Laguna Niguel teaches yoga with explicit attention to biomechanics and injury prevention. Classes accommodate all levels, with instructors who know how to modify poses based on individual bodies and histories rather than offering one-size-fits-all sequences.
| Monday | 6:30AM – 7:30PM |
| Tuesday | 6:30AM – 7:30PM |
| Wednesday | 6:30AM – 7:30PM |
| Thursday | 6:30AM – 7:30PM |
| Friday | 6:30AM – 7:30PM |
| Saturday | 8AM – 1PM |
| Sunday | 8AM – 1PM |
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