Well & Whole Life

Gaia runs this out of Culver City, and the range of what she offers tells you something about her approach. Hatha, breathwork, mantra, and asana sit alongside sound healing and reiki — these aren't separate menus. They're different entry points into the same work. She holds the credentials of a yoga therapist, which means the sessions carry a clinical attentiveness that a standard drop-in class rarely does.

Private sessions are available, and for someone navigating something specific — stress, recovery, a practice that's plateaued — that one-on-one container matters. Workshops go deeper on particular threads. Online classes extend the access beyond the Westside.

This isn't a studio in the conventional sense. It's one practitioner with a coherent body of knowledge, working with people who want more than a physical workout. If that's what you're looking for, Well & Whole Life is worth a closer look.