YOGA STUDIO

Health + Healing Studios

Dobson Ranch · Mesa

  • Restorative

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About Health + Healing Studios

Health + Healing Studios teaches alignment-based yoga with hands-on adjustments to refine your practice. The instructors work with beginners through advanced practitioners, focusing on how your body actually moves rather than how it should look.

Contact

1916 W Baseline Rd
Suite 1
Mesa, Arizona 85202
(480) 504-7625healthandhealingstudios.com

Hours

Business Hours
Monday9AM – 6PM
Tuesday9AM – 6PM
Wednesday9AM – 6PM
Thursday9AM – 6PM
Friday9AM – 4PM
Saturday9AM – 12PM
SundayClosed

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

Ready to begin—exactly as you are?

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