YOGA STUDIO
Alta Mesa Community Association · Mesa
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Claim It Free →Reconnect Mind Body in Mesa offers Hatha, Vinyasa, and restorative classes for practitioners at all levels. The studio emphasizes alignment-based instruction and gives specific attention to breath work and body awareness. If you're building a consistent practice or returning after time away, you'll find structured classes that address both foundational technique and deepening your work over time.
| Monday | 7AM – 12PM |
| Tuesday | 7AM – 12PM |
| Wednesday | 7AM – 12PM |
| Thursday | 7AM – 12PM |
| Friday | 7AM – 12PM |
| Saturday | 8AM – 3PM |
| Sunday | 8AM – 3PM |
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