
Cheemah on South Main teaches yoga specifically designed for people managing arthritis and chronic pain, with instruction that prioritizes c…
Middletown, Connecticut · $



Cheemah on South Main teaches yoga specifically designed for people managing arthritis and chronic pain, with instruction that prioritizes careful alignment and modifications rather than pushing toward advanced poses. Classes include dedicated attention to breathwork and movement patterns that won't aggravate your condition. All levels are welcome because the practice scales to where your body actually is.
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