
Free to Be Yoga & Movement in Middletown specializes in STOTT PILATES with certified instructors who emphasize alignment and control in smal…
Middletown, Delaware · $



Free to Be Yoga & Movement in Middletown specializes in STOTT PILATES with certified instructors who emphasize alignment and control in small-group reformer classes and private sessions. If you're looking for precise, anatomically-informed movement work, this is where you'll find it.
| Monday | 5:30AM – 8PM |
| Tuesday | 9AM – 8PM |
| Wednesday | 9AM – 8PM |
| Thursday | 5:30AM – 8PM |
| Friday | 5:30AM – 11AM |
| Saturday | 8AM – 11AM |
| Sunday | 9AM – 12PM |
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