
Body Matter teaches Hatha yoga and Feldenkrais with attention to how your nervous system learns through movement. Classes focus on alignment…
Minneapolis, Minnesota · $



Body Matter teaches Hatha yoga and Feldenkrais with attention to how your nervous system learns through movement. Classes focus on alignment and breath work, drawing on somatic practices that help you move with less effort. Sarah works with all levels, from people managing injuries to those building a consistent practice.
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