YOGA STUDIO

Ashtanga Yoga Montreal

Montreal, QC

  • Ashtanga

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About Ashtanga Yoga Montreal

Ashtanga Yoga Montreal teaches the traditional Ashtanga sequence to practitioners at all levels, using the structured progressions of Primary, Intermediate, and Advanced series. Classes emphasize precise alignment and coordinated breath work—the foundation of the practice. The studio provides a consistent, dedicated space for students committed to building strength and stability through repetition.

Contact

372 Rue Sainte-Catherine
Montreal, Quebec H3B 1A4
(514) 875-9642www.ashtangamontreal.com

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

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