YOGA STUDIO

Idolem Yoga Chaud

Montreal, QC

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About Idolem Yoga Chaud

Idolem Yoga Chaud offers heated vinyasa and hatha classes in Montreal for practitioners of all levels. The studio maintains consistent room temperatures to support deeper breathing and increased range of motion, with instructors who cue alignment specifically rather than generalizing across the room. If you practice better with external heat, this is a straightforward option.

Contact

435 Laurier Ave E
Montreal, Quebec H2J 1E6
(514) 908-5588www.idolem.com/nos-studios/le-plateau

Location

Class Schedule

From the studio's website · times may change — check with the studio before you go

Monday

  • 7:00 AM

    YOGA CHAUD - FLOW MATINAL (jour)

  • 8:00 AM

    YOGA CHAUD : ABS & CORE (jour)

  • 4:15 PM

    YOGA CHAUD : FLOW TOUS NIVEAUX

  • 5:30 PM

    YOGA CHAUD : YIN (ÉTIREMENTS PROFONDS & DÉTENTE)

Tuesday

  • 7:00 AM

    YOGA CHAUD - FLOW MATINAL (jour)

  • 8:00 AM

    YOGA CHAUD : ABS & CORE (jour)

  • 4:15 PM

    YOGA CHAUD : FLOW TOUS NIVEAUX

  • 5:30 PM

    YOGA CHAUD : YIN (ÉTIREMENTS PROFONDS & DÉTENTE)

Wednesday

  • 7:00 AM

    YOGA CHAUD - FLOW MATINAL (jour)

  • 8:00 AM

    YOGA CHAUD : ABS & CORE (jour)

Amenities & Features

Mats Provided
Parking
Locker Rooms

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