Oxygen Yoga & Entraînement Notre Dame

Oxygen Yoga & Entraînement Notre Dame offers hatha and vinyasa classes in Montreal's Notre Dame neighborhood, with instructors who teach alignment fundamentals alongside conditioning work. The studio maintains a consistent schedule across multiple class levels, so you can practice regularly without constantly hunting for what fits your experience. If you want solid technique and a straightforward approach to building strength and stability through asana, this is where you'll find it.