Mountain Yoga
Mountain Yoga teaches classical yoga with precise attention to alignment and breath mechanics. Whether you're starting out or you've been pr…
Mountain Top, Pennsylvania · $
Mountain Yoga teaches classical yoga with precise attention to alignment and breath mechanics. Whether you're starting out or you've been pr…
Mountain Top, Pennsylvania · $
Mountain Yoga teaches classical yoga with precise attention to alignment and breath mechanics. Whether you're starting out or you've been practicing for years, you'll work with instructors who prioritize how your body actually moves over stylized sequences. Classes focus on building foundational strength and understanding the mechanics of your own nervous system through pranayama and asana.
| Monday | 9AM – 11:30AM |
| Tuesday | 9:15AM – 10:15AM |
| Wednesday | 9:15AM – 10:15AM |
| Thursday | 9:15AM – 10:15AM |
| Friday | 9AM – 9:45AM |
| Saturday | 9AM – 10AM |
| Sunday | 10AM – 11AM |
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