Trimethod Wellness
Trimethod Wellness teaches Hatha, Vinyasa, and Yin yoga in Mt. Dora, serving both beginners establishing a foundation and experienced practi…
Mt Dora, Florida · $
Trimethod Wellness teaches Hatha, Vinyasa, and Yin yoga in Mt. Dora, serving both beginners establishing a foundation and experienced practi…
Mt Dora, Florida · $
Trimethod Wellness teaches Hatha, Vinyasa, and Yin yoga in Mt. Dora, serving both beginners establishing a foundation and experienced practitioners refining their technique. The studio emphasizes anatomical alignment and sustainable practice over intensity or aesthetic. Classes run year-round with a consistent schedule and experienced instructors who can modify poses for individual needs.
| Monday | 8:30AM – 10:30PM |
| Tuesday | 4:30PM – 6:30PM |
| Wednesday | 4:30PM – 6:30PM |
| Thursday | 7AM – 11AM |
| Friday | 8:30AM – 11AM |
| Saturday | 9AM – 11:30AM |
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