
Ombodies teaches Hatha and functional movement with careful attention to alignment and biomechanics, designed for people who want to build s…
Mt Pleasant, Michigan · $



Ombodies teaches Hatha and functional movement with careful attention to alignment and biomechanics, designed for people who want to build sustainable strength as they age. Classes serve all levels, with instruction that prioritizes how your body actually moves over generic sequencing.
| Monday | 8:45AM – 10:30AM |
| Tuesday | 6:45AM – 7:30AM |
| Wednesday | 8:45AM – 2PM |
| Thursday | 6:45AM – 2PM |
| Friday | 8:45AM – 10:30AM |
| Saturday | 8:45AM – 10:30AM |
| Sunday | 8:15AM – 11:30AM |
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