Exude Fitness
Exude Fitness integrates yoga with strength and conditioning training, prioritizing individualized programming based on body type and fitnes…
Long Island City, New York City, New York · $$
Exude Fitness integrates yoga with strength and conditioning training, prioritizing individualized programming based on body type and fitnes…
Long Island City, New York City, New York · $$
Exude Fitness integrates yoga with strength and conditioning training, prioritizing individualized programming based on body type and fitness level. If you're looking for yoga as a standalone practice, you'll want to check their class schedule first—their focus leans toward fitness outcomes rather than traditional yoga instruction.
| Monday | 6AM – 8PM |
| Tuesday | 6AM – 8PM |
| Wednesday | 6AM – 8PM |
| Thursday | 6AM – 8PM |
| Friday | 6AM – 8PM |
| Saturday | 6AM – 1PM |
| Sunday | 6AM – 1PM |
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