
Grassroots Fitness Project offers structured yoga classes alongside interval training and personalized fitness programs for both adults and …
Astoria, New York City, New York · $$



Grassroots Fitness Project offers structured yoga classes alongside interval training and personalized fitness programs for both adults and children. The studio focuses on building foundational strength and conditioning through evidence-based programming rather than trend-driven approaches.
| Monday | 6AM – 8:30PM |
| Tuesday | 6AM – 8:30PM |
| Wednesday | 6AM – 8:30PM |
| Thursday | 6AM – 8:30PM |
| Friday | 6AM – 8:30PM |
| Saturday | 8AM – 2PM |
| Sunday | 9AM – 2PM |
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