
Integral Yoga Institute teaches classical Hatha yoga with structured attention to asana, pranayama, and meditation. The curriculum serves bo…
Chelsea, New York City, New York · $$
Integral Yoga Institute teaches classical Hatha yoga with structured attention to asana, pranayama, and meditation. The curriculum serves both new students building foundational skills and practitioners working with more complex practices, grounded in the traditional eight-limbed path rather than physical fitness alone.
| Monday | 11:30AM – 7PM |
| Tuesday | 11:30AM – 7PM |
| Wednesday | 11:30AM – 7PM |
| Thursday | 11:30AM – 7PM |
| Friday | 9:30AM – 4:30PM |
| Saturday | 9:30AM – 4:30PM |
| Sunday | 9:30AM – 2:30PM |
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