
Lagree213 - South Park teaches Lagree, a resistance-based mat method that builds targeted strength through small, isometric movements. Class…
New York City, New York · $$
Lagree213 - South Park teaches Lagree, a resistance-based mat method that builds targeted strength through small, isometric movements. Classes run 50 minutes and accommodate different experience levels. The studio's instructors cue specifically to alignment and muscular engagement rather than flow or aesthetics.
| Monday | 6AM – 9PM |
| Tuesday | 6AM – 9PM |
| Wednesday | 6AM – 9PM |
| Thursday | 6AM – 9PM |
| Friday | 6AM – 7PM |
| Saturday | 8AM – 4PM |
| Sunday | 8AM – 5PM |
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