Mind Your Body NYC
Mind Your Body NYC teaches Hatha and Vinyasa classes in Astoria for students across experience levels, from people new to practice to those …
Astoria, New York City, New York · $$
Mind Your Body NYC teaches Hatha and Vinyasa classes in Astoria for students across experience levels, from people new to practice to those …
Astoria, New York City, New York · $$
Mind Your Body NYC teaches Hatha and Vinyasa classes in Astoria for students across experience levels, from people new to practice to those with an established routine. The instructors focus on alignment and breath work to build functional strength and mobility. This is a straightforward studio that treats yoga as practice, not as a commodity.
| Monday | 6:30AM – 8:30PM |
| Tuesday | 6:30AM – 7:30PM |
| Wednesday | 6:30AM – 6:30PM |
| Thursday | 6:30AM – 7PM |
| Friday | 6:30AM – 6:30PM |
| Saturday | 8:30AM – 2PM |
| Sunday | 8:30AM – 2PM |
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