Mindfulness Based Stress Reduction
Mindfulness Based Stress Reduction teaches evidence-based meditation and gentle yoga practices grounded in MBSR protocols. The studio serves…
New York City, New York · $$
Mindfulness Based Stress Reduction teaches evidence-based meditation and gentle yoga practices grounded in MBSR protocols. The studio serves…
New York City, New York · $$
Mindfulness Based Stress Reduction teaches evidence-based meditation and gentle yoga practices grounded in MBSR protocols. The studio serves people managing stress, anxiety, and chronic pain with structured 8-week programs alongside drop-in classes. Instructors bring clinical training and can adapt instruction for various physical conditions and meditation experience.
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