
Quadrant Fitness offers Hatha, Vinyasa, and Yin classes in Manhattan for practitioners at all levels. The instructors teach the structural d…
New York City, New York · $$
Quadrant Fitness offers Hatha, Vinyasa, and Yin classes in Manhattan for practitioners at all levels. The instructors teach the structural details of poses and breathing mechanics—useful whether you're new to yoga or refining a 20-year practice. The studio is straightforward: you show up, you practice, you leave with something concrete.
| Monday | 4:30AM – 8:30PM |
| Tuesday | 4:30AM – 7:30PM |
| Wednesday | 4:30AM – 7:30PM |
| Thursday | 4:30AM – 7:30PM |
| Friday | 4:30AM – 12PM |
| Saturday | 6:30AM – 11:30AM |
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