
Rise Mindful Healing provides a warm, inviting sanctuary in New York City for cultivating peace and well-being. This studio offers a thought…
New York City, New York · $$ · Restorative
Rise Mindful Healing provides a warm, inviting sanctuary in New York City for cultivating peace and well-being. This studio offers a thoughtful range of yoga classes designed to support every journey, from calming restorative sessions to invigorating vinyasa flows. Experienced instructors guide students through mindful movement and breathwork, fostering deeper connection and inner balance. Discover a supportive community where you can release stress, build strength, and embrace holistic healing for mind, body, and spirit.
| Monday | 3:30PM – 6:30PM |
| Tuesday | 8AM – 8PM |
| Wednesday | 8AM – 8PM |
| Thursday | 8AM – 8PM |
| Friday | 8AM – 5PM |
| Saturday | 8AM – 2PM |
| Sunday | 8AM – 2PM |
Real yoga. Actual decades' practices. No weekend certifications.
New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.
Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.
Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.
Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.
Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.
Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.
Find a welcoming studio near you—your first class is waiting.
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