The Energy Lab
The Energy Lab offers vinyasa, yin, and restorative classes in Manhattan, with instructors trained in anatomy and breath work. Classes serve…
New York City, New York · $$
The Energy Lab offers vinyasa, yin, and restorative classes in Manhattan, with instructors trained in anatomy and breath work. Classes serve…
New York City, New York · $$
The Energy Lab offers vinyasa, yin, and restorative classes in Manhattan, with instructors trained in anatomy and breath work. Classes serve beginners through advanced practitioners, with modifications provided throughout. You'll practice in a temperature-controlled studio with experienced teachers who prioritize alignment and sustainable technique over intensity.
| Monday | 5:30AM – 8PM |
| Tuesday | 5AM – 7:30PM |
| Wednesday | 5:30AM – 7PM |
| Thursday | 5AM – 8PM |
| Friday | 5:30AM – 6:30PM |
| Saturday | 7AM – 10AM |
| Sunday | 8AM – 10AM |
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