Yoga Union
Yoga Union specializes in alignment-based yoga for people managing back conditions and scoliosis, using props and specific modifications tha…
Chelsea, New York City, New York · $$
Yoga Union specializes in alignment-based yoga for people managing back conditions and scoliosis, using props and specific modifications tha…
Chelsea, New York City, New York · $$
Yoga Union specializes in alignment-based yoga for people managing back conditions and scoliosis, using props and specific modifications that actually address structural concerns. Their teachers have the training to work with spinal variation, not around it. All levels practice here, but the instruction assumes you have a body with particular needs, not a generic one.
| Monday | 9:30AM – 8:30PM |
| Tuesday | 8:15AM – 8PM |
| Wednesday | 9:30AM – 8:45PM |
| Thursday | 8:15AM – 7:30PM |
| Friday | 9:30AM – 7PM |
| Saturday | 8:30AM – 5PM |
| Sunday | 8:30AM – 5:30PM |
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