Mindful Waters
Mindful Waters in Northvale teaches hatha and vinyasa classes for beginners through intermediate practitioners. The studio focuses on anatom…
Northvale, New Jersey · $
Mindful Waters in Northvale teaches hatha and vinyasa classes for beginners through intermediate practitioners. The studio focuses on anatom…
Northvale, New Jersey · $
Mindful Waters in Northvale teaches hatha and vinyasa classes for beginners through intermediate practitioners. The studio focuses on anatomically-informed instruction, with teachers who correct alignment and offer modifications for different bodies and experience levels. Classes emphasize breath work and sustained postures rather than speed.
| Monday | 10AM – 8PM |
| Tuesday | 10AM – 8PM |
| Wednesday | 10AM – 8PM |
| Thursday | 8AM – 8PM |
| Friday | 8AM – 6PM |
| Saturday | 8AM – 6PM |
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