Yoga @ Nourish Osteo & Wellness
Yoga @ Nourish Osteo & Wellness in Oakland offers classes for all levels with instructors who understand alignment and anatomy. The studio i…
Oakland, California · $
Yoga @ Nourish Osteo & Wellness in Oakland offers classes for all levels with instructors who understand alignment and anatomy. The studio i…
Oakland, California · $
Yoga @ Nourish Osteo & Wellness in Oakland offers classes for all levels with instructors who understand alignment and anatomy. The studio integrates yoga with osteopathic principles, which means instruction accounts for how your body actually moves. Classes range from foundational to intermediate, and the teaching prioritizes specificity over speed.
| Monday | 6:30AM – 7:45AM |
| Tuesday | 9:45AM – 11:30AM |
| Wednesday | 6:30AM – 7:45AM |
| Thursday | 9:45AM – 11AM |
| Friday | 6:30AM – 7:45AM |
| Saturday | 8:45AM – 12:30PM |
| Sunday | 9:45AM – 12:15PM |
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